Ow
I'm a 24 carat muppet.
Hurt my back weight lifting yesterday.
I was waiting for the kettle to boil and I thought I'd do a cheeky 20 reps to kill the boiling time.
Owie!
Should of put my belt on... SHOULD HAVE PUT MY BELT ON!
Hurt my back weight lifting yesterday.
I was waiting for the kettle to boil and I thought I'd do a cheeky 20 reps to kill the boiling time.
Owie!
Should of put my belt on... SHOULD HAVE PUT MY BELT ON!