Gym in focus...

Dec 05, 2011 14:58

It's interesting how being focused in the gym carries over to other parts of my life.

I have recently been very slack in the gym, and that meant my studies have been going nowhere, my diet was terrible, I was more prone to having a few beers or a bottle of wine at home in the evening, running late in the morning and so on.

But now, being back in the gym, I feel more more focused again.
I'm eating better, working out properly, I have managed to study more and so on and so forth.

Many small changes stack up.

Just a shame that Virgin Active is such a rubbish gym -_-

health

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