Insomnia...hunh?
Oh well... I was off work for 2½ weeks here, and that was about it for my summer vacation. I know it ain't all that long, but it did feel like a vacation as I did practically nothing in particular and was just extremely lazy. The thing that bugs me though is that 3 nights before work was starting I started to have problems with my sleeping habbits again. Either I just couldn't sleep during the nights, or sleep was periodic. Now I know this might be related to me stressing out a bit due to having to work at a different ward for 3 weeks before our "own" ward is opened up, but still... Again I was able to sleep for about 4 hours before I woke up to some dream and couldn't fall asleep again. I need to figure out what's causing my problems with sleep these days, seem to have a ton of 'em.
As I am supposedly a professional on healthcare I think I should know about these things, but I gotta admit I'm still completely oblivious about insomnia and how to treat it properly. I live a very irregular life and basically nothing is very stable as I'm a person who doesn't really care for minor details. Maybe I should...
Oh well, since I have nothing better to do at this hour, I might as well try reviewing the latest seb and get that over with. Disappointment after not being able to sleep is a good combination, eh?
As I am supposedly a professional on healthcare I think I should know about these things, but I gotta admit I'm still completely oblivious about insomnia and how to treat it properly. I live a very irregular life and basically nothing is very stable as I'm a person who doesn't really care for minor details. Maybe I should...
Oh well, since I have nothing better to do at this hour, I might as well try reviewing the latest seb and get that over with. Disappointment after not being able to sleep is a good combination, eh?