Psychology on hold
Wel today I managed to get up to go to the psycology appointment which was fairly miraculous in itself after the last ew days near total inertia due to anxiety.
After a long sessio continuing from where we left off three weeks ago we discussed my (possibly coincidental) reactions so far and the psychologist decided that we should leave the psychotherapy be until my psyciatrist and myself feel I have become very stable.
I also go my free bus pass today so I'm hoping to get out and about for rides around County Durham more regularly now as it wa becoming a bit too expensive to do more than twice a week, and then only to and fro the city centre. The picture they took seems to have stretched my face as I look far fatter on it than I seem to be in the mirror.
Tomorrow I will be seeing the dietician and hope to have some good news on the diet front.
After a long sessio continuing from where we left off three weeks ago we discussed my (possibly coincidental) reactions so far and the psychologist decided that we should leave the psychotherapy be until my psyciatrist and myself feel I have become very stable.
I also go my free bus pass today so I'm hoping to get out and about for rides around County Durham more regularly now as it wa becoming a bit too expensive to do more than twice a week, and then only to and fro the city centre. The picture they took seems to have stretched my face as I look far fatter on it than I seem to be in the mirror.
Tomorrow I will be seeing the dietician and hope to have some good news on the diet front.