Paleo proof in the pudding.

Jun 18, 2012 11:24

Greetings all,
I just wanted to pop on here and say I just some major vindication of switching over to the Paleo Lifestyle. At work we had to do a health and wellness screening because of the increased costs of healthcare.  If we were listed as being at risk ( high cholesterol,overweight etc) we were issued a health and wellness coach.

Well, I have high cholesterol and I am overweight. So, when I met with my coach she had this whole diet worked out for me. I told her flat out, I am sticking with my current Paleo diet as I have been losing a lot of weight with it. Well folks, the proof is in the pudding.

http://darkshadow316.livejournal.com/640780.html

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