Feb 21, 2006 23:14
So I'm going to see this therapist named Sabin. He's kinda older, really cool, easy to have a conversation with. But I knew getting into it that no matter how cool I'd probably end up disliking him, because he'd ask me to do things I do not want to do.
Like now, he's asking me to stop thinking. He said that when I get up in the morning I should not check to see how I'm feeling, I should just get up and go without thinking. And I guess that works .. but for some reason I find myself really uncomfortable with the idea. I don't know why.
Also, after this last session, I went away feeling exposed and really upset. It was a really unpleasant feeling that persisted through the day.
I need to get into the gym. Geuh. I feel tired, depressed, and alone ...
Life sucks.