(no subject)
today is the day i hear about my cholesterol. i've had it on the back of my mind for months now. mostly because it droped 30 points and i was happy but still needed it to drop at least 20 more. but i couldn't stick to my diet of fruits and veggies mostly and went back to my bad way of eating little by little. it culminated with eating an egg sandwich when i worked at maimonides almost every day for breakfast. to offset that a little i started increasing my fish oil capsules. sometimes i'd have pizza for munch, too. maybe hoping it dropped some more is too big a goal. maybe what i should hope for is that it didn't go up more.