What was your last meal?
I was sitting there starting to eat my breakfast (one mouthful missing) and wished I could share it with my friends. So herewith, a photo of brekky. A two (small) egg omelet with 1 Spicy Italian sausage (cooked in olive oil, then sliced), some fresh red capsicum chopped, 1/2 a small onion rough chopped, 2 small brown mushrooms chopped, 1 large clove of garlic minced, covered with a huge handful/grabful or fresh spinach. Put the lid on and cook while the toast is browning (takes 2 passes of the toaster). Toast is home-made bread - with 1 cup sesame seeds, 1 cup oatbran,2 cups ww flour,1/2 cup gluten flour, sunflower seeds, 1 cup hazelnuts, 1 egg, olive oil, 1 cup homemade yogurt, yeast, salt, honey - no sugar or white flour - you can see the hazelnuts in the photo!! What did you eat today? - please share if you would like. Apologies for the tablecloth and the color of the plate - it was an unplanned experience to snap a shot of my food.
