walking
After a week w/o walking, I'm back. I have more to say about this past week, but not the time to say it. It's been quite a learning week for me but not lessions that I really was interested in learning.
So .. ta'da'
Here are my numbers for today.
Miles 2.507
Carbs 40.8
Cals 325
MPH, varied 2.5
Time 60 mins
Incline 0
My weigh in is in about an hour. I know there has been a gain and more than likely I have gained back everything that I lost last week. I'll post those numbers later.
So .. ta'da'
Here are my numbers for today.
Miles 2.507
Carbs 40.8
Cals 325
MPH, varied 2.5
Time 60 mins
Incline 0
My weigh in is in about an hour. I know there has been a gain and more than likely I have gained back everything that I lost last week. I'll post those numbers later.