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[ voice ] inheritsfate June 23 2010, 02:20:18 UTC
Something sweet with nuts will help sleep I've heard. Or milk, the calcium is relaxing.

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[ voice ] outwalks June 23 2010, 04:17:39 UTC
Nuts were. . . ah!

I'll probably need the help. Thank you, Watanuki.

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[ voice ] inheritsfate June 23 2010, 04:34:19 UTC
Were you having a lot of trouble sleeping, Walker-san?

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[ voice ] outwalks June 23 2010, 05:10:35 UTC
Not that much! But, considering the amount I'm likely to eat now, every little bit helps.

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[ voice ] inheritsfate June 24 2010, 02:32:01 UTC
If you do need there are herbs that help too. A warm herb tea sweetened with honey for whatever you decide to snack on might help.

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[ voice ] outwalks June 24 2010, 03:31:16 UTC
Any herbs in particular?

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[ voice ] inheritsfate June 24 2010, 20:14:42 UTC
Hm...

Bergamont, Fo-Ti, chamomile, lavendar...rose tea as well is quite calming.

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[ written + voice ] outwalks June 25 2010, 06:53:31 UTC
[ Watanuki will find his recommendations appearing in the journal as he names them in Allen's scrawly hand. Have to keep the list somewhere, right? ]

I'll look for them the next time I'm out, then. I don't know much about teas.

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