Another annoying recommendation from Michael Pollan in
second lengthy extract from his book in today's Guardian G2:
Don't eat anything that your great-grandmother wouldn't recognise as foodWhy your great-grandmother? Because at this point your mother, and possibly even your grandmother, are as confused as the rest of us; to be safe we need to go
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He said something in his last article along the lines of "fats good carbs bad" which sounded ominously like Atkins. That was a rubbish diet that restricted fruit while one binged on animal fats and developed appalling bad breath. And I do believe Atkins died obese, so either he found it as joyless and impossible as most would, or the bloody thing didn't even work...
I also find "eat plants" irritatingly unspecific - if that includes fruit I might be ok, but not if he means veg, since I hate almost anything with green leaves.
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