So we all signed back up for weightwatchers, and I think this time I am really ready. I was ready to start eating right, not resigned but actually looking forward to it. I still like treaty foods, and don't think that will change any time soon, but it seems easier to have smaller portions. Anyway.
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cut for nerdy nattering. see how I love and spare my loyal 3 readers the boredom? You're welcome! )
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I am just so, so, so excited about this, and so proud of you guys. I know you're all going to continue to be successful and you're all going to feel so great. I told Courtney that next spring (she kind of panicked at first because she didn't get that when I said "next" I meant 2011!) I fully expect all 6 of us to be going hiking together!
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The kashi bars seem like you could make some sort of version of this, lots of puffed grains and something sweet to stick it all together, some sort of protein to give it some staying power.
Hmmm. Shall think on this. I'll have to find out what they cost per unit, we got a huge box at sam's club.
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I made a pan of bars last weekend with oats, flaxseed, wheat bran, some honey, peanut butter, a small amount of mini chocolate chips, and some fiber powder added in ... they're pretty tasty but they don't have quite as much fiber or quite as much protein as the Kashi bars, and they're about twice as many calories, so clearly I'm not quite there yet.
Maybe we could ease Courtney into hiking by trying one of the more mainstream hikes to see how she does - the Laurel Falls hike, for example, is all paved, so your contact with nature isn't overwhelming. LOL! But it has a pretty waterfall at the end.
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