Diet Crap
Started my diet last wednesday. So, here's my play by play..lots of useless dribble just to keep up with it myself so feel free to ignore this post lol.
Wednesday - Slimfast/Slimfast/Lots of water/Toast $ 2 eggs scrambled *josh was home..lol we can't get away from the waffle house when Josh is home.*
Thursday - Slimfast/Slimfast/Salad/Lots of Water
Friday - Dropped off gym paperwork - weighed *ICK* - Slimfast/Slimfast/Salad/grilled chicken/sweet tea/Lots of Water
Saturday - Slimfast/Veggie soup/Lots of water
Sunday - Slimfast/Slimfast/Tomatoe Sammidge w/ light mayo/Lots of water
Monday - Weighed again *lost 2.5 lbs* Slimfast/Slimfast/salad/Lots of water/30 mins on treadmill and exercise bike/30 mins on weight machines (various ones) went to the gym! yay!
Tuesday - Slimfast/Slimfast/tuna light mayo pickles and crackers/Lots of water/30 mins on bike and skiing machine thingy/30 mins of laps in the pool
Wednesday - Slimfast/Slimfast/Lots of water/Toast $ 2 eggs scrambled *josh was home..lol we can't get away from the waffle house when Josh is home.*
Thursday - Slimfast/Slimfast/Salad/Lots of Water
Friday - Dropped off gym paperwork - weighed *ICK* - Slimfast/Slimfast/Salad/grilled chicken/sweet tea/Lots of Water
Saturday - Slimfast/Veggie soup/Lots of water
Sunday - Slimfast/Slimfast/Tomatoe Sammidge w/ light mayo/Lots of water
Monday - Weighed again *lost 2.5 lbs* Slimfast/Slimfast/salad/Lots of water/30 mins on treadmill and exercise bike/30 mins on weight machines (various ones) went to the gym! yay!
Tuesday - Slimfast/Slimfast/tuna light mayo pickles and crackers/Lots of water/30 mins on bike and skiing machine thingy/30 mins of laps in the pool