Raw Food for weight and environment
Have any of you tried the raw food diet?
I'm thinking this might be something that I can do, as preparation is probably easy...and also
will help reduce waste and therefor contribute to the environment.
I seriously need to kick some foods out of my shopping basket, because all they are is comfort
and nothing else, these foods have no nutritional value and they also come in packaging which is non
bio degradable.
Also, regarding tyring to have healthier food, which means getting closer to nature:
I watched something interesting today on the food channel, when you should consider switching your baking powder
as apparently many baking powders come with aluminum in them...ewww...I already use aluminum free deodorant.
And forget Teflon...bake cakes in glass (Pyrex)
interesting stuff.