Sleep to Dream
Im not sure what to say tonight. Im in an odd sort of rambling state of mind. Im going to try my muscle relaxing routine that my shrink gave me tonight, hopefully it will help me sleep. We talked about worries last visit...she thinks I have serious problems with worry. I worry mostly about death...about my death, family, friends etc...makes me tired all the worrying. So tonight I will try to relax and sleep...Ill let you know how it goes