Exercise Log #338
Friday morning, I woke up early and couldn't fall back asleep, so I went down to the gym around 6:30am
Treadmill for a few miles:
2.5 miles
1.0> 6:37
10 mins: 1.5
2.0> 6:53 / 13:30
2.2 -- died, got off for a few mins, then completed to 2.5 miles in 19:30
Treadmill for a few miles:
2.5 miles
1.0> 6:37
10 mins: 1.5
2.0> 6:53 / 13:30
2.2 -- died, got off for a few mins, then completed to 2.5 miles in 19:30