I am calm. I am cool. I am.... going to Keeeeeeellllll yoooooooo! rrrrrrRRRRRRRAAAAAAA!

[openday]

Breath in, breath out, breath in, breath out.
Whistle a pleasant tune.
Bite your tongue.
Count backwards from ten.
10, 9, 8, 7, 6, 5, 4, 3, 2, 1.

And explode in a fit of anger! (And then curse yourself for biting off half your tongue.)

Repeat after me: "I must not kill dog trainer."
I must not kill dog trainer.
I must not kill dog trainer.
I must not kill dog trainer.
I must kill dog trainer.
I must kill dog trainer.
Must kill dog trainer.
Must kill dog trainer.
Kill dog trainer!
Kill dog trainer!
Garrrrraraaaahrrhahhhrarhag!

*runs around study swinging axe and spitting chips... or at least a mouthful of Pringles*