TOO MUCH PLUSHENKO UP IN HURR
SO PLS CZECH THIS OUT~
weirdly translated by google
After six weeks of drill overseas was a figure skater Tomas Verner (24) to handle the problem of stairs. Compared with practices is lifting weights at the gym and drilled the entire journey, which completely changed topics. Soon he will meet again with his mental coach Daniel Landa. Former European champion believes he did everything possible to leave behind broken a year and once again rebounding.
Czech number one position lost, he came out the Olympics, World Cup has not gone even better. The eternal struggle with health vysosal figure skater Tomas Verner so much that he decided to change everything.
- You spent every two weeks in Detroit, Toronto and New Jersey. What experience do you lift?
"Overseas training is very much different from what I used to stay in Europe. They practice drill towards performing full racing program every day so that the athletes have become routine. To fell a stress factor in the race, when one starts and somehow hoping that will reach the end of the drive powerful. For the other half jumped, which is now a crucial factor. This fitness and confidence that they are able to go every race hard, that Americans and Canadians take away from the training you need. I see this as a miracle, but the method I'd like to try. "
- How do you put such a drill work?
"At the end I had trouble walking up the stairs. Training was difficult to dry. Training in the gym with weights, I still did not complete power. Lifting weights, I sleep with her own body, which is healthier and sometimes even better for the neuromuscular coordination and a sense of poise. But it turned out that training in the gym have thoughtful Americans, and effectively strengthen a muscle group that we need for that sport. I got off the ice and take, plus I got the same benefits as other skaters, who are already accustomed to ride their rides every day. Nobody took me to account. "
-Did you train under the supervision of famous coaches Brian Orser, who leads the Olympic winner Kim Ju-On and Viktor Petrenko. What do you bring?
"Victor is the ride that I thought up for the new season, looked more like a technical specialist than as a coach, which was for me very important insight. I trained with Brian for two weeks in Toronto. The first week I enjoyed, although I am a bit worried because I was not accustomed to the system, when Brian oversees all skaters at once. "
- How does it work?
"No private lessons, where he spent 40 minutes with one skater, has more supervision. When you see a problem, just rushes. On the ice we were ten or twelve. Attention was given to me. "
- In New Jersey you've worked with Robin Wagner, coach of former Olympic Champion Sarah Hughes. It can be quantified, you click a collaboration with famous coaches and trying to change it?
"Quantifying it can be, but I do not want. Accounts pass on, but I do not want that much fun. Clearly it is important for me to help my partner. "
- You have trained the entire journey. What themes did you choose?
"For the short program I chose a trip to the music singing in the rain. A free ride to me drive viewers will see the motives of Michael Jackson. It will be something else, new. Something I really wanted to do me, this is purely my personal choice. I have come to a stage where I can somewhat fulfill his dream and ride the music you want. "
- Related to the fact that you find figure skating was the last time accompanied by the word rather than have fun and joy?
"Exactly. Last season I struggled all year with health, I'm still something to overcome, came back, I tried to get to zero, at least I was in the hole. Still, I scrambled up and I had nowhere to turn, so I enjoy it so much and it was really hard. I want to change it into joy and pleasure. "
- You also mentioned as a problem that instead of concentrating on yourself, rather you looked at the others, which you then nervous. There have also been incorporated?
"I have not had much of a chance because I was training to get back in shape. But this will help me with confidence from training. If I know I can go clean ride whenever and wherever, I need to look around much. And next season I have chosen mental coach, who I had not seen for a long time now and with whom I work. "
- It consists of a musician Daniel?
"That name is correct. With Dan, we met in April, we have established closer contact. Now we've severed traveling the world, but we will meet. "
SOUNDS SHIPPABLE
- It will also accompany you to the races?
"The main work will be in Czech Republic, as he races in his words, I do not."
- Could you tell more about how to place your cooperation?
"This I consider our know-how, I would not reveal it. Certainly not until can I be sure it works. Which races will be the beginning of November. "
- Anyway, so you have the feeling that you got rid of everything to guide you worried for?
"We get rid of it when I race and I'm going to skate the way I bruslíval me. With pleasure, without medical debt. I went to start up as rivals and revealed what they really can. But over the summer, I did everything in my power to erase what happened last year and came back in their own shoes. "
Tomas is skating at the cup of China in Beijing this weekend. Here he will debute his new short program to "Singing in the rain" and his new long program to a medley of Michael Jackson songs.
BLA BLA BLA SAME AS ALWAYS
THIS IS A CHEERING TOMAS POST SO HE CAN KICK SOME ASS IN THE CUP OF CHINA AND CUP OF RUSSIA
weirdly translated by google
After six weeks of drill overseas was a figure skater Tomas Verner (24) to handle the problem of stairs. Compared with practices is lifting weights at the gym and drilled the entire journey, which completely changed topics. Soon he will meet again with his mental coach Daniel Landa. Former European champion believes he did everything possible to leave behind broken a year and once again rebounding.
Czech number one position lost, he came out the Olympics, World Cup has not gone even better. The eternal struggle with health vysosal figure skater Tomas Verner so much that he decided to change everything.
- You spent every two weeks in Detroit, Toronto and New Jersey. What experience do you lift?
"Overseas training is very much different from what I used to stay in Europe. They practice drill towards performing full racing program every day so that the athletes have become routine. To fell a stress factor in the race, when one starts and somehow hoping that will reach the end of the drive powerful. For the other half jumped, which is now a crucial factor. This fitness and confidence that they are able to go every race hard, that Americans and Canadians take away from the training you need. I see this as a miracle, but the method I'd like to try. "
- How do you put such a drill work?
"At the end I had trouble walking up the stairs. Training was difficult to dry. Training in the gym with weights, I still did not complete power. Lifting weights, I sleep with her own body, which is healthier and sometimes even better for the neuromuscular coordination and a sense of poise. But it turned out that training in the gym have thoughtful Americans, and effectively strengthen a muscle group that we need for that sport. I got off the ice and take, plus I got the same benefits as other skaters, who are already accustomed to ride their rides every day. Nobody took me to account. "
-Did you train under the supervision of famous coaches Brian Orser, who leads the Olympic winner Kim Ju-On and Viktor Petrenko. What do you bring?
"Victor is the ride that I thought up for the new season, looked more like a technical specialist than as a coach, which was for me very important insight. I trained with Brian for two weeks in Toronto. The first week I enjoyed, although I am a bit worried because I was not accustomed to the system, when Brian oversees all skaters at once. "
- How does it work?
"No private lessons, where he spent 40 minutes with one skater, has more supervision. When you see a problem, just rushes. On the ice we were ten or twelve. Attention was given to me. "
- In New Jersey you've worked with Robin Wagner, coach of former Olympic Champion Sarah Hughes. It can be quantified, you click a collaboration with famous coaches and trying to change it?
"Quantifying it can be, but I do not want. Accounts pass on, but I do not want that much fun. Clearly it is important for me to help my partner. "
- You have trained the entire journey. What themes did you choose?
"For the short program I chose a trip to the music singing in the rain. A free ride to me drive viewers will see the motives of Michael Jackson. It will be something else, new. Something I really wanted to do me, this is purely my personal choice. I have come to a stage where I can somewhat fulfill his dream and ride the music you want. "
- Related to the fact that you find figure skating was the last time accompanied by the word rather than have fun and joy?
"Exactly. Last season I struggled all year with health, I'm still something to overcome, came back, I tried to get to zero, at least I was in the hole. Still, I scrambled up and I had nowhere to turn, so I enjoy it so much and it was really hard. I want to change it into joy and pleasure. "
- You also mentioned as a problem that instead of concentrating on yourself, rather you looked at the others, which you then nervous. There have also been incorporated?
"I have not had much of a chance because I was training to get back in shape. But this will help me with confidence from training. If I know I can go clean ride whenever and wherever, I need to look around much. And next season I have chosen mental coach, who I had not seen for a long time now and with whom I work. "
- It consists of a musician Daniel?
"That name is correct. With Dan, we met in April, we have established closer contact. Now we've severed traveling the world, but we will meet. "
SOUNDS SHIPPABLE
- It will also accompany you to the races?
"The main work will be in Czech Republic, as he races in his words, I do not."
- Could you tell more about how to place your cooperation?
"This I consider our know-how, I would not reveal it. Certainly not until can I be sure it works. Which races will be the beginning of November. "
- Anyway, so you have the feeling that you got rid of everything to guide you worried for?
"We get rid of it when I race and I'm going to skate the way I bruslíval me. With pleasure, without medical debt. I went to start up as rivals and revealed what they really can. But over the summer, I did everything in my power to erase what happened last year and came back in their own shoes. "
Tomas is skating at the cup of China in Beijing this weekend. Here he will debute his new short program to "Singing in the rain" and his new long program to a medley of Michael Jackson songs.
BLA BLA BLA SAME AS ALWAYS
THIS IS A CHEERING TOMAS POST SO HE CAN KICK SOME ASS IN THE CUP OF CHINA AND CUP OF RUSSIA