Comments | ontd_ai: A ~beauty post while we wait?

holleratalex in ontd_ai

A ~beauty post while we wait?

Jul 09, 2009 17:30

You know the drill: Post your beauty secrets, your workout and diet tips, your favourite fashion pieces, your favourite hair or make up tutorials, your scent etc

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!getting to know you, fabulous

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lost_coastlines July 9 2009, 21:41:49 UTC

ALSO, I AM PLUGGING THE 30 DAY SHRED SO HARD RIGHT NOW

I'VE LOST 2 INCHES OFF MY WAIST ALREADY, AND I'M ONLY ON DAY 16

I'M SERIOUS YOU GUYS, IT'S MAGICAL. I FEEL SO MUCH MORE FIT, AND I CAN RUN FOR A LOT LONGER

yournamehere121 July 9 2009, 21:42:18 UTC

IAWTC.
THAT SHIT IS AMAZING.

(The comment has been removed)

lost_coastlines July 9 2009, 21:46:54 UTC

LOL IT'S A 30 DAY WORKOUT VIDEO BY JILLIAN MICHAELS, AKA HARDASS TRAINER FROM THE BIGGEST LOSER

THE ENTIRE THING IS ON YOUTUBE AND IT'S ONLY 20 MINUTES

YOU DO LEVEL 1 FOR 10 DAYS
LEVEL 2 THE NEXT 10 DAYS
LEVEL 3 THE NEXT 10 DAYS

IT'S SERIOUSLY THE BEST THING THAT'S EVER HAPPENED TO ME

iamghostqueen July 9 2009, 21:59:03 UTC

I'M DEFINITELY LOOKING THIS UP, I REALLY WANNA LOSE 3 POUNDS.

....?!

BUT REALLY I NEED TO LOSE WEIGHT SO <3

desperate_ly July 9 2009, 22:43:14 UTC

TRY SOME KALTEEN BARS, BB!

rewritten_since July 9 2009, 22:13:13 UTC

WAIT SO DO YOU ONLY DO THE WORKOUT FOR 20 MINUTES A DAY?

lost_coastlines July 9 2009, 22:16:05 UTC

YES. 20 MINUTES EVERYDAY BB. LIKE, I'M ABOUT TO GO DO IT BEFORE THE ANON POST LOL

itsplasticlove July 9 2009, 21:46:17 UTC

WHAT IS THE 30 DAY SHRED? I'VE NEVER HEARD OF IT D:

lost_coastlines July 9 2009, 21:47:21 UTC

LOOK UP ABOVE BB

adam_lombort July 9 2009, 21:46:34 UTC

WHAT IS IT, TELL ME MORE.

lost_coastlines July 9 2009, 21:47:30 UTC

I REPLIED ABOVE YOU ^

adam_lombort July 9 2009, 21:53:13 UTC

AND IT RLY WORKS? I'M NEEDING TO LOSE WEIGHT BAD. 20 POUNDS IS MY GOAL RN.

WHAT HAVE YOU BEEN EATING IN ADDITION TO THIS 30 DAY SHRED THING?

lost_coastlines July 9 2009, 21:56:45 UTC

IT DOES WORK, HOWEVER IF YOU WANNA LOSE POUNDAGE, I SUGGEST ALSO DOING ADDITIONAL EXERCISE, LIKE LIGHT JOGGING OR WALKING EVERYDAY (YOU CAN ALTERNATE DAYS TBH). THIS WORKOUT MAKES YOU LEANER, BUT I DUNNO HOW MUCH LBS IT'LL MAKE YOU LOSE, BECAUSE YOU'RE GAINING MUSCLE AT THE SAME TIME

I'VE BEEN EATING 5 SMALL MEALS THROUGHOUT THE DAY INSTEAD OF THE USUAL 3. EAT LESS WHITE STUFF, SERIOUSLY, WHOLE WHEAT, BROWN RICE, GRAIN PASTA--ALL MUCH BETTER FOR YOU THAN FLOUR AND SUCH.

MOAR FRUIT AND VEGGIES--THESE WILL FILL YOU UP AND MAKE YOU FULL FASTER. SAME THING WITH WATER. I'M A VEGETARIAN TOO.

I HOPE THIS HELPS BB. LEMME KNOW IF YOU HAVE ANY MORE QUESTIONS.

adam_lombort July 9 2009, 22:01:10 UTC

IS THIS 30 DAY SHRED GOOD FOR A SPECIFIC PART OF YOUR BODY OR DOES IT WORK EVERYTHING?

lost_coastlines July 9 2009, 22:03:09 UTC

IT WORKS EVERYTHING, BUT I FOUND MY TUMMY AND ARMS TO BE THE AREAS THAT HAVE GOTTEN THE BEST RESULTS. I ALSO RUN, SO MY LEGS DIDN'T REALLY CHANGE MUCH LOL. I SUPPOSE IT'S DIFFERENT FOR EVERY PERSON, BUT IT SEEMS TO BE EFFECTIVE IN LOSING INCHES OFF THE WAIST FOR A LOT OF PEOPLE

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