Sore
I am so sore. I am doing much more walking in crappy shoes than I am used to. I've started taking the bus, so I walk 8 blocks every day now just to get to the bus stop and my building.
I did the 1-mile Walk Away The Pounds video this morning, and it about kicked my ass. I had no idea just how badly out of shape I had become.
I'm doing well with the eating. I've had a few sweets here and there, but I'm still within my calorie limit. I haven't overeaten either.
Oooops. It's time to get back to work. Lunch is over!
I did the 1-mile Walk Away The Pounds video this morning, and it about kicked my ass. I had no idea just how badly out of shape I had become.
I'm doing well with the eating. I've had a few sweets here and there, but I'm still within my calorie limit. I haven't overeaten either.
Oooops. It's time to get back to work. Lunch is over!