There are so many elements of Judaism that are designed to make us happier people. All of davening is supposed to teach us gratitude and bitachon. Every bracha is supposed to teach appreciation for what we have. So many holidays are dedicated to remembering the good things that God has done for us and continues to do for us. There is even a
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1) Bring a live goat into your home.
2) Keep it in your kitchen, feed it, remove the leftovers etc.
3) Do it for 7 days.
4) Remove the goat.
5) Check how do you feel ? :) I guarantee it will cure you of any depression or anxiety.
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