Sleepless night
It wasn't an entirely sleepless night, but it felt like it. I didn't do my usual 6 hours of fairly solid sleep, then restlessness. I was restless all night.
Then, of course, I started obsessing about how terrible I was going to feel today, so I feel terrible this morning. I got anxious about what I'd eat for breakfast. & anxious about the temp job I'm starting in a week since I feel so awful this morning. I keep telling myself that up is the only way to go & I'm heading that way.
I was feeling pretty good yesterday evening & had an enjoyable conversation with one of the swim team moms. Since I was feeling so good, I stayed up late & got over-tired.
Then, of course, I started obsessing about how terrible I was going to feel today, so I feel terrible this morning. I got anxious about what I'd eat for breakfast. & anxious about the temp job I'm starting in a week since I feel so awful this morning. I keep telling myself that up is the only way to go & I'm heading that way.
I was feeling pretty good yesterday evening & had an enjoyable conversation with one of the swim team moms. Since I was feeling so good, I stayed up late & got over-tired.