Dec 11, 2004 22:08
did the Frozen Foote 4 miler today with llena.
1 of 4 races; im gonna git that thar tshirt!!!!
i finished second to last 47:42; with llena right behind me!!
the stoopid ambulance follows the last person(s); and it was behind us for like the last 3/4mile. they really shouldn't have it follow people, its really annoying/embarrasing!!!
also did 25 pushups
25 situps
50 knee bends
f:
b>rice; apple
l>2x rice; 2x doughnut; 3x bowls of cereal
d>spinach fettuccini; piece of toast; 2G milk
overall a good day for exercise, a HORRIBLE day for eating.