First Kung Fu session of the New Year
Started at 8:00pm and ended at 9:30pm
Worked on lines, kicks, tumbling, lower back strength, mantis staff.
THis class kicked my ass and mopped the floor with me. I may have hurt my knee a little more. I really need to remember to talk to my Chiropractor about it, he worked on fixing my knee the last time I was in there. I guess I've put a nasty torque in there that shouldn't be there.
Line to remember for future practice:
Roundhouse, flying side kick, inside crescent kick, cartwheel kick, drunken monkey kick, backwards roll, flying front kick (no mini kick before hand)
Worked on lines, kicks, tumbling, lower back strength, mantis staff.
THis class kicked my ass and mopped the floor with me. I may have hurt my knee a little more. I really need to remember to talk to my Chiropractor about it, he worked on fixing my knee the last time I was in there. I guess I've put a nasty torque in there that shouldn't be there.
Line to remember for future practice:
Roundhouse, flying side kick, inside crescent kick, cartwheel kick, drunken monkey kick, backwards roll, flying front kick (no mini kick before hand)