I'm back...
The freakin' diet/exercise ... need to lose weight thing, constantly on my mind.
This summer was really tough. I was working out a lot and recently it lessened, and I hit the pizza and icecream. I'm ready to get back in the groove. I need to find a way to cut out the sweets and white flour, drink more water, etc. Hit the gym for longer! I was about 152 lbs at the beginning of the summer, I end it at 155.5. Gotta back on track. The awesome thing is that I have walked 1,484,567+ steps on my pedometer this year!
This is how my exercise week is looking.
Sat, Sep 10. Gym (5957+)
Sun, Sep 11. Walking (7612+)
Mon, Sep 12. 4850+ (getting my monthly visitor)
Tues, Sept 13. Walking, Gym (14119+)
Wed, Sept 14. (4113+)
Thurs, Sept 15. (3800+)
Fri, Sept 16. (1459+)
This summer was really tough. I was working out a lot and recently it lessened, and I hit the pizza and icecream. I'm ready to get back in the groove. I need to find a way to cut out the sweets and white flour, drink more water, etc. Hit the gym for longer! I was about 152 lbs at the beginning of the summer, I end it at 155.5. Gotta back on track. The awesome thing is that I have walked 1,484,567+ steps on my pedometer this year!
This is how my exercise week is looking.
Sat, Sep 10. Gym (5957+)
Sun, Sep 11. Walking (7612+)
Mon, Sep 12. 4850+ (getting my monthly visitor)
Tues, Sept 13. Walking, Gym (14119+)
Wed, Sept 14. (4113+)
Thurs, Sept 15. (3800+)
Fri, Sept 16. (1459+)