Dec 12, 2004 11:04
I woke up on the right side of the bed!! That has got to be the first time in a long time. It's amazing what a little sleep, food, purpose and forced relaxation will do for one's mood.
It reminds me of the Death to Smoochy mantra.
H.A.L.T.
Hungry, Angry, Lonely, Tired. Knowing how to recognize when you're lashing out at others based on how you are treating yourself.
It's so new agey but it's really not a bad way to self recognize.
That's all. Down the hill I go in a couple of hours.