Usher Reveals Why He Doesn't Eat on Wednesdays

[hewontgo]

Usher Reveals Why He Doesn't Eat on Wednesdays https://t.co/1j856tkvwk
- E! News (@enews) June 17, 2024

Usher offered insight into his health and wellness routine.

He doesn't eat any meals on Wednesdays.
"I fast, not for religious purposes, but it's something my grandmother practiced. I fast on Wednesdays. I typically try to start around 11 p.m.

Comments

[ohwutevernvm]

YES! For some reason that I thought it would be more beneficial and effective if I start working out in the gym and/or can afford it. I don’t feel super energetic and stronger or whatever like them. But in reality that it’s all about a balanced diet so fitness dudes admitted themselves that brand fitness products are a sham and they got there bc of roids and ED habits, not some random magic bag of powder. These are the very same people that tells us where to go and what to do isn’t even a top world professional nutritionist. Getting heart broken is like the top motivator to get in the gym lol.

I saw people hyping up this newest collagen powder on Tiktok and they shrilled out on how much it works and scream at us to take a look at their face evidently. It seems like a cash grab with similar sound bites and people are commissioned for it. Wasn’t sure how to make of it. So I really don’t know if it’s legitimate even coming straight from the Tiktok Shop. So yeah lol. I agree with you there.

Ooh that does sound good, actually! 😂 it’s so hard not to finish cottage cheese alone in one entire can bc it’s so damn good that I’d buy a bulk if possible