Usher Reveals Why He Doesn't Eat on Wednesdays

[hewontgo]

Usher Reveals Why He Doesn't Eat on Wednesdays https://t.co/1j856tkvwk
- E! News (@enews) June 17, 2024

Usher offered insight into his health and wellness routine.

He doesn't eat any meals on Wednesdays.
"I fast, not for religious purposes, but it's something my grandmother practiced. I fast on Wednesdays. I typically try to start around 11 p.m.

Comments

[sandstorm]

One thing that is a frequent practice is yoga. It really does help to activate my organs

?

[alwayspolaris]

Yoga does sort of 'massage' your organs and can like...get your bowels moving and such. This might just be a nicer way to put that lol. Otherwise it pretty much works on the rest of your body systems like most workouts do, activating heart/lung/muscles and destressing you.

[eatmydustbinns]

Lol I immediately thought, "Same, Usher. Morning yoga and stretches help me get the farts out and the poops moving."

[kamikashi]

yet again a fitting icon for such a comment

[h_wyatt]

I was going to say it just helps you shit lol.