Halle Berry is opening up about experiencing a herpes scare that was actually a case of perimenopause.
https://t.co/NASr8hXJUn- Us Weekly (@usweekly)
March 26, 2024 Halle Berry, 57, is opening up about experiencing a herpes scare that was actually a case of perimenopause.
"First of all, my ego told me that I was going to skip [perimenopause] - I
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It’s been 10 years now and I’m wondering if it will ever bloody end (I can’t take HRT for other reasons). :-(
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My dr won’t put me on HRT (i may end up changing doctors), but she did put me on birth control and it does help a little. My worst symptoms are insomnia (not so much falling asleep but the 3/4 am wakeup is brutal), low energy, muscle and joint pain, no libido, anxiety, high emotional reactivity, lack of body temp control. When the sleep stuff is managed, the rest is kind of tolerable - but the sleeplessness adds such a layer of misery!
Since you can’t take HRT, how are you managing symptoms?
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Some herbs have really helped me. I drink a tea made with rose, oatstraw, sage, and nettles and when i drink that every morning, my night sweats ease. If you have any connections to a local herbalist, that might be helpful.
One symptom that i forgot to mention and didn’t see listed in any comments above - my digestive system has transformed. I’ve started having bad acid reflux and am less tolerant of a lot of foods. I know hormones can play a role there too. I basically blame everything on peri now. 🤣
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I have a drawer full of teas and some of them have helped some things, but it’s been summer here and I tend to off drinking anything other than water in hot weather. I was drinking a lot of nettle tea, but I can’t even remember why now lol. Also hibiscus as my blood pressure has also skyrocketed in perimenopause.
One weird thing I have had is that I used to love coriander (cilantro), and now I hate it. I thought the like/dislike of that was some kind of genetic thing so now I’m like wait, does menopause alter your GENES????
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The most depressing thing I know is that for some women it doesn't
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