Gisele Bündchen Says She Cured Her Panic Attacks and ‘Severe’ Depression by Changing Diet

[hewontgo]

Gisele Bundchen is reflecting on her "long journey" to overcoming "severe" depression and anxiety when she was younger. https://t.co/HaNT2Qvgoz
- Us Weekly (@usweekly) March 22, 2024

Gisele Bündchen is reflecting on her long journey to overcoming severe depression and anxiety.
"I had no idea that it was correlated with my lifestyle, and food was a

Comments

[marzipanism]

No because this makes sense

She was a young model living off of cocaine, cigarettes and coffee. Plus the mental toll the modelling industry takes overall.

It's not a wild concept that actually eating, giving your body nutrients, getting 8 hours of sleep is going to make a huge difference lol

[marywebgirl]

And she was dating Leonardo DiCaprio. That’s not good for you either.

[steffi_333]

Especially when you know you have an expiry date once you hit 25

[marsdiamonds]

I think it was worse because people hadn't realise his pattern yet, and they dated for a long time, so she actually took him serious and wanted to get married, have kids...

[insomniachobs]

This was exactly my thought. She'd have been massively undereating, all over the place schedule wise, and probably reliant on caffeine and nicotine to keep her going. being tired and undernourished will have a huge effect on mood and anxiety, so of course actually looking after her body for a change would make a huge difference that it probably wouldn't make to those of us already eating normally.

[marzipanism]

Yeah unfortunately my mental health doesn't care if eat super healthy or just mostly healthy with some junk food and alcohol. She stays testing me