New Mom Olivia Munn Laments 'Low Supply' of Breast Milk: 'Breastfeeding Is so Hard'
https://t.co/vJxGQikxxC- People (@people)
January 20, 2022 ** mentions trying tinctures, tea, supplements, multiple lactation consultants but still struggles with low supply
SOURCE I can relate hard. Breastfeeding didn't last outside of the hospital for me. I
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"Trying to lose weight too soon after childbirth can also jeopardize your milk production. Wait at least two months for your milk supply to be firmly established before actively trying to lose weight. Aim for gradual weight loss - no more than 4-5 pounds a month - because drastically cutting calories or rapidly losing weight can impact your milk supply."
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