Week in review & CAGS!!

[pyroyale]

This week in GACKT-land...

♥News♥
There will be an international fanclub opening next month! There is more discussion on this in the OGYD post here

The international GACKT Fanclub will finally debut on March 15th

Comments

[ext_2974078]

I haven't tried any of GACKT's workouts and as long as he keeps focusing on upper body stuff I will never come remotely close. ^o^; I'm fairly strong in the legs though, so if he comes up with a funky squat variation or something I would give it a shot.

[cauliflower346]

There's always the throwing a weighted ball onto your stomach while holding a pike exercise :D :D :D

[ext_2974078]

Pike as in when you lie on the floor and then form a V with your body? That's still pretty much an upper body exercise. Or rather, it's a full body exercise but the core is still doing most of the work. I've been able to hold a pike for half a minute in the past but I've got to work back up to that now before I even dream of asking a sadistic gym buddy to throw medicine balls at me. XD I've been neglecting my core. It's so easy to just go over to the leg stuff since that's the one thing I can hold my own on against all the bros in the gym. ^o^;

Today will be a core day! Yoshaaaa! XD

Side note: as I tend to Google things before asking questions I googled "hold a pike" and got pictures of men holding fish. XDDDD

[cauliflower346]

Yeah, the V thing! Yeah, it's definitely a core thing, not so much legs. But not arms, either.
I hate them so much. So much shaking.

GO CORE! How was it?

Yeah, I used google before I posted earlier, too, and....not helpful? One of the images was a pike, the rest were really random.But I'm not crazy, right? That is what it's called? @_@;;;;

[ext_2974078]

Core Day was okay! By coincidence there was a woman doing floor exercises near me and she was totally killing the pike! Meanwhile I was shaking during my 30 second sets of Russian twists. D: But yesterday I did a new personal best on weighted squats with 115lbs (52kg) so I'm happy about that. LOL

I Googled "pike exercise" and found videos of people doing things in the V shape so I don't think we're crazy! ^o^v

[cauliflower346]

Whoo!

[pyroyale]

By the looks of his legs in skinny jeans compared to his upper body, I think he skips leg day too often...

[ext_2974078]

So many bros do... But according to the GACKTstagram photos in the new CAGS GACKT's feet are RIPPED! One of those cases when not differentiating between 足 leg and 足 foot makes for some interesting imagery. LOL

[pyroyale]

I wonder if that's why he wears those awful slip on white shoes all of the time.

Because his ripped and muscled feet break through all other shoes.