outdoor leadership?
If I want to do NOLS this summer there so much I have to do!
In the next 4 months I have to:
Raise $1,500+
Lose 10lbs
Be able to run 5-6 miles in 40-55min or less
or 1.5 miles in 11min or less
Exercise 5 times a week...
Be able to carry 50-60lbs comfortably for long periods of time.
I've got a lot of work to do.
In the next 4 months I have to:
Raise $1,500+
Lose 10lbs
Be able to run 5-6 miles in 40-55min or less
or 1.5 miles in 11min or less
Exercise 5 times a week...
Be able to carry 50-60lbs comfortably for long periods of time.
I've got a lot of work to do.