Exercise

Oct 06, 2005 16:54

I am really happy with myself....
I just got done running four miles.
I was only going to run three, but when I was done, my legs still kept going, they wouldn't stop....and usually I have to tell myself to speed up but today I had to tell myself to slow down because I knew I would crash if I went the speed my body wanted to go at. And even after four miles I just wanted to keep going but the minute I stepped off the track and started walking, my body just deflated it was the weirdest thing....my muscles just released themselves and i knew I couldn't have run anymore, no matter how good I was feeling...and my mental state is just so active....
And my emotions are about to go haywire again so before that can happen, I will leave sounding happy!!!
and yes i like and know that i have now left two energetic mood entries....
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