"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists,
dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that
troubling body fat percentage will go down by 1000%...!?
Anime de Training - аниме-зарядка! :)
4-минутные серии с упражнениями) А заодно можно выучить счёт до десяти на японском! ⇊
一、二、三、四、五、六、七、八、九、十!
ichi, ni, san, yon (shi), go, roku, nana (shichi), hachi, kyuu, jyuu!
Finished! ;))
Watch/DL [12 episodes, 1080p / JP + EN-Subs]