I do thank 12-step food programs...specsafetyJuly 24 2007, 16:53:12 UTC
More specifically CEA-HOW (Compulsive eaters anonymous) I actually gained 35 lbs eating 3 moderate meals a day, no sugar no flour and nothing inbetween. The problem I found in OA, is that I was allowed to determine the quantity of "moderation." In CEA-HOW, there is no guesswork, everything is weighed and measured.
Do you relate to these people?igosmJuly 24 2007, 13:53:14 UTC
Some of it I relate to. Some not. I feel like I will die if I gain more, like them. I don't eat fabulous quantities of unhealthy food. I was shocked when I watched the program to note that one of the ladies is smaller than me. That was shocking. Occasionally I will eat junk food. (once a month or so) Occasionally real sweets (non-fruit) Mostly it's eating past full that gets me into trouble. The arthritus is making movement difficult. It's fairly easy to gain and fairly difficult to lose. But I will have to find a way..
I think sadness makes me fat. I think mourning my parents is keeping some on. I think mourning my relatives who have not yet died gets me too.
Re: Do you relate to these people?kir_royaleAugust 20 2007, 19:01:32 UTC
I was in Cambridge Graysheet (far far far far far more strict that how) for 7 years but my skin turned orange and my hair started falling out and i lost my period - it was very bad ... but then I found regular OA with absolutely NO food plan extremely unhelpful ... almost everyone there was fat and talking about sugarfree muffins and icecream (which I would overeat, hello) but I don't want to go back to greysheet either. My aunt did HOW out in Calif. (I am in new england) and she said it was far superior to GS but healthier
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I think sadness makes me fat. I think mourning my parents is keeping some on. I think mourning my relatives who have not yet died gets me too.
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