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May 31, 2011 22:13

* I am getting better at not getting lost in Elephant and Castle (double roundabout of doom).

* I was ill last week and had a little time off training, eased back into training slowly.

* I have re-jigged my sleep pattern and am getting up before 8am most days. I feel very anti-social in the evening.

* I am nervous about the marathon. 124 days to go.

* Today:

= Cycled and walked for 1.25hrs
= Did helpful things
= Did 3 bits of admin, including insisting on the phone that we do things my way (someone had made a mistake). Rah!
= Ran on my own instead of going to the club. Tired.

* Plan to be busy to a sensible degree tomorrow.

exercise, done list

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