(no subject)
After I've gone to the gym I'll be off to visit flippac, I'm really looking forward to seeing her. I've been excited for a couple of days, anticipation is nice.
Are any of you out there masochists who exercise? There's a particular stretch I do which makes me absolutely melt. Click for a picture of it. I try my hardest not to groan when I'm doing this stretch at the gym, but I can't help but making a very happy face afterwards. Niiiiiice. This doesn't make me like the bad pain. I've strained one of the muscles in my arm a bit from doing flyes with a heavier weight than previously. I've only been doing flyes for a week, so I should have stuck to the baby dumbbells. I'll avoid that exercise for a while and just use the 2.5kg dumbbells when I get back to it even though I can do around 20 reps per set... I think I'll limit the reps to 15 now I think about it.
Are any of you out there masochists who exercise? There's a particular stretch I do which makes me absolutely melt. Click for a picture of it. I try my hardest not to groan when I'm doing this stretch at the gym, but I can't help but making a very happy face afterwards. Niiiiiice. This doesn't make me like the bad pain. I've strained one of the muscles in my arm a bit from doing flyes with a heavier weight than previously. I've only been doing flyes for a week, so I should have stuck to the baby dumbbells. I'll avoid that exercise for a while and just use the 2.5kg dumbbells when I get back to it even though I can do around 20 reps per set... I think I'll limit the reps to 15 now I think about it.
