Retreat Journal Day 9-12
Day 9: Thursday
Coffee: 2
Alcohol: nil
Food: roast veggies, pizza
Mantra: 20 min
Exercise: 90 minutes
Cross-country. Students vs teachers soccer match.
Day 10: Friday
Coffee: 1
Alcohol: 1
Food: banana bread, salad, dumplings
Mantra: 5 x 108
Exercise: 45 min
Smartboard course. Dinner with B.
Day 11: Saturday
Coffee: 1
Alcohol: 1
Food: sandwiches, salad, noodles, egg
Mantra: 3 x 108
Exercise: 45 minutes
Acon workshop with J. Got iPad with birthday vouchers. Couldn't get glasses at Specsavers because I have spent up to my limit. Walked dogs, bumped into W, B (from work), L (with her dogs), had a long chat with L about life & stuff. She seems a lot happier.
Day 12: Sunday
Coffee:
Alcohol:
Food:
Mantra:
Exercise:
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