Comments | np_complete: Can't sleep

np_complete

Can't sleep

Oct 23, 2008 02:22

Not because clowns will eat me, but just because.

Might as well get up and have some tea.

Comments 5

glory_jean October 23 2008, 07:49:12 UTC

I feel your pain.

The internet tells me I have a sleeping disorder. (Although it's only 12:45 here - 2:20? Eek).

np_complete October 25 2008, 18:28:59 UTC

Although it's only 12:45 here - 2:20? Eek.

It was no fun. I spent the next day in bed.

whochick October 24 2008, 01:56:28 UTC

Insomnia is best treated with a healthy disregard for its importance. I should know :/

np_complete October 25 2008, 18:28:13 UTC

Insomnia is best treated with a healthy disregard for its importance.

How do you do that? Try to be productive, since you're up anyway? I'm afraid if I do that I'll keep working past the point where I could have slept if I'd gone back to bed.

whochick October 27 2008, 04:55:05 UTC

I find that a lot of my insomnia can be attributed to one of two things: stress or shift work.

Since fretting about not sleeping just makes me stressed and I can't do anything about the shift work, I've reached the conclusion that there's nothing I can do to make myself sleep. Strangely, that very acceptance often helps me drift off ;)