I am the Champions!
10k.
1:03'31".
Not even the official race. That's NEXT weekend.
Add in that the first mile was in 9'15".
Add in the post workout weigh-in, and I'm at 172. I haven't been this light since High School. And I STILL have the steel bars in my chest.
(Oh, and the bars should be coming out the week before Thanksgiving...)
1:03'31".
Not even the official race. That's NEXT weekend.
Add in that the first mile was in 9'15".
Add in the post workout weigh-in, and I'm at 172. I haven't been this light since High School. And I STILL have the steel bars in my chest.
(Oh, and the bars should be coming out the week before Thanksgiving...)