So here I am broken and busted a cripple on crutches with a leg brace. How did this happen you might ask? Well some would say it was because Ryan ran me over with his car, which would be the common belief in some circles who believe that Ryan and I hate each other. But in truth it more is my fault and less his. The fact of the matter is that Ryan
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You didn't sprain it, you definatly pulled it, probably tore it...and if you havn't yet, you will if you keep up what you're doing. STAY AT HOME DAMNIT! It's a very easy muscle to pull, and one of the most painful...as you saw this morning when you woke up. Rest it off before you really hurt yourself.
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