Qi Gong

Jul 21, 2009 13:48

So I went to a Qi Gong seminar from 11th-14th this month. Was really fun and informative. For those that don't know what it is, it's a form of moving meditation that Tai Chi came from. It's really good for bringing Qi into you and helping energize and heal you. Also they had a food healing part of it and learned a lot of interesting things. Like you should eat all of the apple core and seeds included. Same with the avocado you should eat the seed inside also. It's the highest source of soluble fiber out there. The guy recommends blending it together with a bunch of stuff to make it easier to eat since the seed is hard.

I highly recommend anyone interested in a fun 4 days check it out next time its here in Orlando or Tampa. It's only $99 for the 4 days so really great deal. Plus if you a nurse or a LMT you get CEU's for it 32 to be exact. Should be here in Orlando prolly in April of next year again.
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