dysthymia

Dec 28, 2014 16:20

It's been a couple months since I've posted. Been kind of waiting for things to be better and I guess they haven't, really. I'm just not in a good place right now. Started seeing a therapist. Perhaps it will help, but feeling skeptical at the moment because he seemed pretty "woo-ey" and told me to read the book Autobiography of a Yogi which I so far have found to be eye-rollingly ridiculous. (He says I have "existential malaise" and thinks that spirituality could help me discover purpose in my life...=\)

J's deployment got extended. He's been gone for 5 1/2 months already and I am so not okay with it, but what can I do? The Navy will have their way.

Work is so boring that I can hardly stand it. I can't quit but I hate it, probably greatly contributing to my current mental woes. Turns out you kind of have to work, though, so I just have to suck it up and deal with it.

Anyway. I'm sure I'll get over it eventually, and in the meantime I'll wear this spot on my couch thin and eat too much sugar.

bitching, life, work, anxiety

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