Feb 22, 2008 12:46
Last night I tried out the Vinyasa Flow yoga. I kicked its ass! Or it damn near kicked mine. Either way it was awesome. All my muscles are sore today. But in a good way. My head was so clear afterward, I slept like a baby. Lately I'm usually up at like 8 or so because I don't sleep well. I woke up at 11:30 this morning. Felt so good.
Ok. Enough of me ranting about yoga.