Yoga aka योग
Did I mention how much I love Yoga? My flexibility is coming back and I'm feeling much more energy & vitality. Last year I was plagued by injuries so I couldn't do much of anything in way of fitness. Overall health is very good and I'm working muscles I haven't used since before I had pneumonia. I'm actually excited to do it & if skip a day I miss it *shrugs*
Btw Rafa's 4th round match at the AO is on right now....he's doing well although down a set but hey it's Rafa he'll come back. I should go watch the rest of it now. Laters...
Btw Rafa's 4th round match at the AO is on right now....he's doing well although down a set but hey it's Rafa he'll come back. I should go watch the rest of it now. Laters...