BJJ Learning: Upa Sweep Notes

Sep 09, 2014 18:17

* One's calf that is on the same side of the posting hand must stay across the opponent's back to keep them securely locked within guard.
* Use their momentum when posturing up by placing the other hand over their head and shoulder and onto their back.
* Bridge into them so that one is moving more to the side instead of directly backwards or diagonally.
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