Emotions vs. Logic

[nezzle]

My emotions get the better of me.
To the point where I appear to feel physically crippled.

Chest pains.
Head is heavy.
Hunger is gone.

I got stressed out making a mistake the other day. It complete overcame me.

Now, again, we have another miscommunication between us and my heart feels like its being smashed continuously with the biggest hammer on earth.

How on earth do I fix this....