Women's Health
THE MOST HEALTHY THINGS YOU CAN DO
The 101 Best Things to Do For Your Body -- Now!
Live till you're 120. Be happy 24/7. Never have another cold. OK, so we exaggerate. But follow our tips, and you'll come pretty damn close
Jennifer Bright Reich, additional reporting by Loren Chidoni
http://www.womenshealthmag.com/health/the-most-healthy-things-you-can-do?cm_mmc=Newsletter-_-2008_Apr_30-_-Health-_-The.101.Best.Things.to.Do.for.Your.Body.Top
Definitely worth the read.