Comments | neon_princess: Worky works

neon_princess

Worky works

Jan 14, 2007 14:02

I am here at work on a Sunday when the weather is fine outside :p ( Read more... )

Leave a comment

Back to all threads

spider_gurl January 14 2007, 06:05:50 UTC

What sort of stuff does he make you do? Maybe I should invest and try it out.

raine_girl January 14 2007, 07:15:47 UTC

Me and Angus ran on soft sand down at the beach yesterday.

Far out now that is a workout it killed me.

spider_gurl January 14 2007, 12:33:14 UTC

Yer I was good and going for walks everyday but I have been slack, need to start again tommorrow.

neon_princess January 15 2007, 01:29:05 UTC

walking is good. :)

neon_princess January 15 2007, 01:22:15 UTC

running on soft sand is like OUCH!!!
I dont really think I would want to do that in like 40 degree heat or whatever it was the other day.

So I do commend you on the effort. I just went swimming when I went to the beach the other day - mmm it was nice.

neon_princess January 15 2007, 01:25:38 UTC

LOTS of evil things like squats and lunges and like 50 hundred jumping jacks and things with weights. Oh and push ups - deadly ones!!

There are 4 different workouts on the tape and you alternate them.

spider_gurl January 15 2007, 02:33:08 UTC

Oh I might get it and give it a go! Walking is good but its good to do those things as well, esp since I don't have a gym membership anymore.

Back to all threads